Description
Cinnamon bark(桂皮) is the dried bark of the *Cinnamomum* plant, a member of the laurel family; it serves as both a commonly used culinary spice and a traditional medicinal herb. Its primary therapeutic effects include warming the middle *Jiao* to dispel cold, invigorating blood circulation to regulate menstruation, exerting antibacterial and anti-inflammatory actions, regulating blood sugar levels, and promoting digestion. It is suitable for use as an adjunctive remedy for conditions such as cold-constitution body types, gastrointestinal discomfort, and menstrual irregularities.











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